Is listening to sad music healthy

The majority of the participants with depression who favored sad music said that they did so because it was relaxing, calming, or soothing.Sad music can encourage prosocial emotions such as compassion, nurture, and empathy.If you listen to sad songs when you're sad, there's nothing wrong with you.A unique study by finnish researchers published in the january issue of psychology of aesthetics, creativity, and the arts shows that listening to sad music can cause genuine sadness in listeners.Then when someone listens to sad music can make him\her very over stress and this is bad to human healthy as we know that over stress makes some effects into human body.may cause ulcers cancers brain illness etc.that's why is not healthier to listen more sad music.Science says listening to sad music can be good for you what sad music can do for your brain.

Music is empowering, and most sad songs also have a message that it will be okay.Rumination is the tendency to become stuck in patterns.In most circumstances, experiencing sorrow brought on by music would then lead to a positive change in mood afterward, as in both the comforting and sweet sorrow circumstances.A new study published in the journal scientific reports found a link between crying to music and feeling pleasure.Listening to sad music is actually good for mental health because it helps you cope with difficult things maybe a breakup or a loss of a family member or maybe it's nothing at all.